Now, more than ever, is the time to invest in yourself. Nurturing yourself, caring for your wellbeing and being gentle with yourself and those around you is a sure way to lift your spirits and help you focus on the good even as it seems like the world around us is falling apart. Now, you may say: what if I want to focus on the bad? What if taking care of myself feels like selfishness? To this I’d respond: taking care of yourself is never selfish, because by taking care of yourself you are able to positively impact all things and people that you come into contact with. Take care of yourself, take care of the world.